All correspondence points are arranged systematically, and locating them is a matter of understanding the fundamental mapping of the hand or foot.
A useful PDF will have a side-by-side comparison: Classical Foot Reflexology points vs. Sujok Foot Correspondence. This helps practitioners cross-train.
Once you master basic points, look for PDFs containing: pdf sujok therapy points
For acute conditions like muscle spasms, toothaches, or headaches, pain relief can often be felt within minutes of correct stimulation.
While SUJOK therapy is generally considered safe, there are some precautions and contraindications to be aware of: This helps practitioners cross-train
| Document / Manual | Key Content / Focus | Source | | :--- | :--- | :--- | | | Step-by-step diagnosis based on hand hologram, basic correspondence, and treatment protocols. | idoc.pub | | Holistic Healing – Sujok Therapy | Easy-to-follow introduction to Sujok, hand and foot maps, and basic treatments for common diseases. | idoc.pub | | Sujok Color Points | Detailed reference for using color therapy, magnet therapy, and metaphysical aspects for many conditions. | kupdf.net | | Sujok Six Ki Therapy | Focuses on six energy meridian points on hands and feet to treat chronic and acute diseases by unblocking "chi" pathways. | Scribd | | Sujok for Everybody | Foundational manual by Prof. Park Jae Woo, teaching the simplest ways of giving aid through correspondence systems. | sujok.com | | Sujok Level 1 Course Syllabus | Outlines the training curriculum, covering standard hand/foot correspondence systems and the Six Ki system. | Scribd | | The Effect of Su Jok Therapy on Diabetes | Scientific case report from Universitas Gadjah Mada showing a substantial decrease in severity of physical complaints from diabetes. | journal.ugm.ac.id |
Do you need advice on a like seeds, magnets, or colors? | idoc
Located on the back surface of the hand, running along the middle metacarpal bones.
: A highly concentrated mapping found on the tips of the fingers. Methods of Stimulation
Sujok therapy is a natural healing method that uses the hands ("Su") feet ("Jok")
To start your self-treatment, familiarize yourself with these basic hand maps: Located on the top phalanx of the thumb.