High Intensity Training Ielts Reading Answers [patched]
High-intensity training requires expensive specialized gym equipment.
Here are some tips for IELTS reading:
A lot of people, perhaps understandably, never meet these targets, usually citing lack of time as the main reason. However, a recent study has removed the old excuse. Professor Martin Gibala, from Canada’s McMaster University, has published research that shows doing less exercise can be more effective than time-consuming periods of aerobic and muscle-strengthening activities. high intensity training ielts reading answers
Section B introduces HIT as a "much shorter, more intense alternative" that can be completed in "less than twenty minutes," directly matching the concept of a "time-saving alternative."
In multiple choice, wrong answers often contain absolutes (e.g., "always", "never" – not present here, but common in real IELTS). Correct answers are usually cautious. Option B for question 8 is qualified by "not always require," mirroring the passage’s nuance. Option B for question 8 is qualified by
Do the following statements agree with the information given in the reading passage? if the statement agrees with the information FALSE if the statement contradicts the information NOT GIVEN if there is no information on this
However, the phrase usually appears as a specific question type or a specific paragraph within a passage about Exercise Physiology or Sports Science . Professor Martin Gibala
| Question | Answer | Question | Answer | | :--- | :--- | :--- | :--- | | 1. (Matching) | | 6. (Multiple Choice) | B | | 2. (Matching) | Paragraph 2 | 7. (Sentence Completion) | while you are active | | 3. (Matching) | Paragraph 1 | 8. (Sentence Completion) | muscle mass | | 4. (Matching) | Paragraph 3 | - | - | | 5. (Multiple Choice) | B | - | - |
The "High Intensity Training" passage is typically divided into a set of True/False/Not Given and Multiple Choice questions. Below are the answers and a brief explanation of how to locate them in the text. Section 1: True / False / Not Given
High Intensity Training (HIT) can be applied to all forms of sports and outdoor activities. Answer: Not Given